09 February 2009
How to Effect Positive Life Change: "If you're unhappy with your life, change can seem overwhelming, but changing your life for the better can be as easy enough as using behavior modification techniques to break those bad habits that lower your self esteem and increase the positive behaviors you would like to increase."
Short informative article containing 7 easy steps you can practice!
By Maddie Ruud
Photo by apesara @ flickr